Starting in November on Sunday afternoons, Parkiefit is a physio led, all rounder class designed to help you manage your symptoms and live well with Parkinson's. Classes includes

• Fun aerobic warm up
• A circuit of strengthening and high intensity/velocity exercises
• Pilates and stretching exercises for posture and stability
• Relaxation

Before joining the class you will need to complete a free short telephone assessment with the physio.

To join or register your interest, please contact us via the form below. If you need any further information, feel free to give us a call or e-mail:

Telephone: 07706 584 325

E-mail: admin@parkinsonsphysio.com